There are many causes of gum recession. Some, like age, crowded teeth or genetically thin and fragile gums, are out of your control. But other causes, like periodontitis, gingivitis, over-aggressive brushing or certain facial piercings can be mitigated by changing your habits and incorporating techniques for maintaining your gum health.

Your gums have an important job – they act as the first line of defense for the roots of your teeth, holding them snugly in place and protecting them against bacteria and other unwanted germs. That’s why it’s so important to watch for signs of damage or recession.

If you’re booking regular six-month dental appointments with us, we’ll be able to spot any gum recession before it becomes a major problem. But if it’s been a while since your last check-up, you may experience symptoms that include:  

• Bleeding after brushing or flossing

• Bad breath

• Pain at the gumline with swollen, red gums

• Exposed, sensitive tooth roots

• Loose teeth

• Shrunken gums

Unfortunately, no matter what the cause of gum recession, damage done to your gums is permanent. While there has been research done into regenerating recessed gums, and some early results seem promising, the simple fact is that, for now anyway, gums are a finite resource. This is because gum tissue, the material that makes up your gums, simply can’t regenerate like most other tissue in the body.  

However, if you are experiencing gum recession, whether it’s from periodontal disease or not, there are still treatment options available to you. In most mild cases, you can limit gum tissue loss with the help of your dentist and a combination of habit changes, including:

• Brushing with a softer bristled toothbrush

• Using an antibacterial mouthwash

• Flossing regularly

• Regular dental cleanings and check-ups

In more severe cases, you’ll need the help of a periodontist, or gum specialist, who will be able to work with you to find the right solution. Gum graft surgery is one such option, and involves transplanting healthy tissue from the roof of your mouth onto the recessed gumline.

Worried about your gums? Schedule an appointment at either of our Winnipeg dental offices (St. Vital or Garden City) for your next check-up.

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